Sunday, January 19, 2025

Sweatshirt Dress and Outfit

 Sweatshirt Dress https://amzn.to/3E3BuuH

Almost Black Tights https://amzn.to/3E4REUz

These boots https://amzn.to/4aqrdoz

Also these boots are super cute https://amzn.to/3PEup6p

Today

Tomorrow's seed.

Helps us let go of yesterday.

Brings forth a new sunrise.

Will it be better today? 

I look at Langston sitting on my dresser. 

American literature. 

How did he write so many beautiful poems? 

I watch him pondering, amused. 

Yesterday comes creeping in again. 

What shall we bring into today? 

I chip away my fading nail polish. 

Every day that polish. 

I remind myself. 

I'm happy I woke up today. 

Let us give thanks. 

Saturday, January 18, 2025

Your Heart

 If your heart is feeling under the weather, pinching, squeezing, chest pain, whatever it may be, having difficulty breathing like you feel like you need to try to breathe and the air is not readily available, go to the Emergency room. 

It may feel like you're over reacting, but with matters of the heart, you need to go to the Emergency room. You will probably get a blood test taken, and then another one a little while later to see what your heart is doing, you may get a chest X-ray, you may have additional testing done. There are medications that can help you in ways you are unaware of. 

County hospitals have Emergency Medi cal where if you go into the Emergency room, you get emergency medi cal coverage for one month. From the emergency coverage, you get the phone numbers, etc. to get health insurance from then on if you don't already have it. Kaiser Permanente also has emergency medi cal. When you're being discharged from the ER is where you request emergency medi cal at Kaiser Permanente. 

If you're feeling any heart discomfort that's causing you to worry, go into the ER. "Just incase you have forgotten today: You matter. You are loved. You are worthy. You are magical. -Unknown" and you might just be someone's whole world.