Football (Soccer) Zone

 "Stepping out of your comfort zone" in soccer is a huge part of the game. Every moment is new and adaptable. 

Comfort Zone

"Stepping out of your comfort zone is essential for personal growth and development. Here are some reasons why it's important:

1. Embracing Change: Growth often requires change, and staying in your comfort zone can keep you stagnant. By stepping out, you adapt to new situations and learn to navigate uncertainty, which is a valuable skill in life.

2. 
   

   Discovering Strengths: You might surprise yourself by discovering skills and strengths you didn't know you had when facing challenges outside your comfort zone. It's an opportunity to push your limits and realize your full potential.

3. 
   

   Building Resilience: Facing challenges and overcoming obstacles builds resilience. When you step out of your comfort zone, you learn to bounce back from failure, which is crucial for success in any aspect of life.

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   Expanding Perspectives: Trying new things exposes you to different perspectives and ways of thinking. This can broaden your horizons, increase empathy, and enhance your understanding of the world around you.

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   Boosting Confidence: Successfully navigating unfamiliar situations boosts your confidence and self-esteem. Each time you step out of your comfort zone and overcome a challenge, you reinforce the belief in your ability to handle whatever comes your way.

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   Fostering Creativity: Comfort zones can stifle creativity and innovation. When you venture into uncharted territory, you're forced to think outside the box and come up with creative solutions to problems, leading to personal and professional growth.

7. 
   

   Seizing Opportunities: Many opportunities lie beyond the boundaries of your comfort zone. Whether it's a new job, a new hobby, or a new relationship, taking risks and exploring unfamiliar territory can lead to exciting opportunities and experiences.

Remember, stepping out of your comfort zone doesn't mean taking reckless risks. It's about calculated risks that push you just beyond your current limits, helping you grow and thrive in the process." - Chat GPT 3.5

St. Patrick's Day Strykers Game

 It's game day for the Empire Strykers and there are St. Patrick's Day celebrations in order at the Toyota Arena! The kickoff is at 4:05pm PST but the doors open at 2:30 for some fun St. Patrick's day festivities such as the "Paddy Party" located on the North patio. Parking is $15. For more information and tickets, please visit theempirestrykers.com. 

Motivation

 "Staying motivated can sometimes be a challenge, but there are several strategies you can try to help maintain your momentum:

1. Set Clear Goals: Define specific, achievable goals for yourself. Break them down into smaller tasks and create a plan to work towards them. Having a clear sense of direction can keep you focused and motivated.

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   Find Your Why: Reflect on why you want to achieve your goals. Understanding your reasons and the benefits of your efforts can provide a sense of purpose and motivation to keep going, especially during challenging times.

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   Celebrate Progress: Celebrate your achievements, no matter how small. Recognize and reward yourself for reaching milestones along the way. This positive reinforcement can boost your confidence and motivation to continue making progress.

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   Stay Inspired: Surround yourself with sources of inspiration. Whether it's books, podcasts, TED talks, or quotes from successful individuals, expose yourself to content that uplifts and motivates you to pursue your goals.

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   Stay Organized: Maintain a well-organized workspace and schedule. Clearing clutter and establishing a routine can help reduce distractions and increase productivity, making it easier to stay motivated and focused on your tasks.

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   Stay Positive: Cultivate a positive mindset and practice self-compassion. Be kind to yourself, acknowledge your efforts, and embrace setbacks as learning opportunities rather than failures. Positive thinking can help you stay resilient and motivated in the face of challenges.

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   Find Support: Surround yourself with supportive people who encourage and believe in you. Share your goals with friends, family, or mentors who can provide accountability, encouragement, and guidance along your journey.

8. 
   

   Mix Things Up: Keep things interesting by trying new approaches, exploring different methods, or setting new challenges for yourself. Variety can prevent boredom and reignite your enthusiasm for your goals.

9. 
   

   Take Breaks: Don't forget to take regular breaks to rest and recharge. Listen to your body and mind, and give yourself permission to step away from your work when needed. Taking breaks can prevent burnout and help you maintain long-term motivation.

10. 
    

    Visualize Success: Visualize yourself achieving your goals and imagine how it will feel once you've accomplished them. Use visualization techniques to reinforce your motivation and keep your eyes on the prize.

Remember that motivation may fluctuate, and that's okay. It's important to be patient and gentle with yourself as you navigate your journey towards your goals." - Chat GPT 3.5

Forward Movement

 What did you look forward to when you were young? What do you look forward to now? 

Stryker Stars

 You can cheer on some of our fellow Strykers who are playing for the Tacoma Stars in a big game tonight at 7pm PST via https://www.twitch.tv/masl_soccer/schedule?segmentID=8811254c-9051-46db-949b-2eb59f6294ba and I'm sorry I guess there isn't a game this morning at 10am. For more information you can visit Twitch.tv MASL_soccer. 

For more information about the Strykers you can visit theempirestrykers.com.

St. Patrick's Day Game!

 The Empire Strykers have a game this Sunday, St. Patrick's Day at 4:05pm. The game will be at the Toyota Arena in Ontario, California vs. the San Diego Sockers. It should be a good game, as usual. If you can't make it to the game in person, you can tune in via Twitch.tv's MASL_soccer. 

If you follow the Strykers via Facebook, you'll be able to take a sneak peek at the St. Patrick's Day uniforms, which are really spiffy. You can bid to get a leprechaun and pot of gold jersey to treasure for yourself via theempirestrykers.com.